Lentil and Buckwheat Slice

Ingredients

• 4 ounces Roasted Buckwheat
• 1 Carrot
• 1 Onion
• 6 ounces Red Lentils
• 1 pint stock
• dried herbs (parsley + rosemary are recommended)
• 1 teaspoon Marmite
• pinch Nutmeg
• Salt + Pepper to taste

Directions

1. Chop onion and carrot, sauté in a fairly large saucepan
2. Add all other ingredients and bring to boil
3. Simmer for 30 minutes, until liquid is absorbed
4. While 3 is taking place, preheat oven to 400° F.
5. Put mixture in loaf or flan dish
6. Put dish in 4 above.
7. Cook for 30 minutes

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